# Little Frogs & Downward Dogs Yoga ## Posts - [Hello world!](https://littlefrogsdownwarddogs.com/index.php/2024/02/06/hello-world/): Welcome to WordPress. This is your first post. Edit or delete it, then start writing! ## Pages - [Homeschool Field Trip Sign Up](https://littlefrogsdownwarddogs.com/index.php/homeschool-field-trip-sign-up/) - [Root to Rise Academy](https://littlefrogsdownwarddogs.com/index.php/root-to-rise-academy/) - [FAQs](https://littlefrogsdownwarddogs.com/index.php/faqs/): Why? Why not? Question 3? - [Refund and Returns Policy](https://littlefrogsdownwarddogs.com/index.php/refund_returns/): Thank you for your purchase. We hope you are happy with your purchase. However, if for any reason you are not satisfied with your purchase you may return it to us for store credit or an exchange. Please see below for more information on our return policy. Our refund and returns policy lasts 30 days. If 30 days have passed since your purchase, we can’t offer you a full refund or exchange. To be eligible for a return, your item must be clean, unworn, free from pet hair and in the same condition that you received it. Items that have […] - [After School Yoga Waiver](https://littlefrogsdownwarddogs.com/index.php/after-school-yoga-waiver/) - [Pop Up Classes](https://littlefrogsdownwarddogs.com/index.php/pop-up-classes/): You never know when we might have a pop up class near you! - [Birthday Party](https://littlefrogsdownwarddogs.com/index.php/birthday-party/) - [Group Classes](https://littlefrogsdownwarddogs.com/index.php/scouts-class/): Scout Troops * School Groups * Early Childhood PTA * Sports Teams * Playgroups - [Classes](https://littlefrogsdownwarddogs.com/index.php/classes/) - [After School Program](https://littlefrogsdownwarddogs.com/index.php/after-school-program/): After School Program We are so excited to offer after school programming at the Shalersville Campus of Bio-Med Science Academy! Our group class format has been adapted to suit students in Kindergarten through fourth grade. Students will engage in breathing techniques, poses, meditation, mindfulness activities through age appropriate games & activities. Yoga classes will be available one day a week (Tuesday) after school in the gymnasium. (In the event of really nice weather, we may move outside!) Class dates for the remaining 2023-24 school year will be 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28. Students can sign up for […] - [Benefits of Introducing Meditation at an Early Age](https://littlefrogsdownwarddogs.com/index.php/benefits-of-introducing-meditation-at-an-early-age/): Benefits of Introducing Meditation at an Early Age Meditation, often perceived as a practice reserved for adults, carries a multitude of benefits that could profoundly impact the developmental stages of toddlers. Imagine, if from such an early age, children were taught the art of mindfulness and meditation. The potential benefits are vast. They would likely exhibit improved emotional regulation, learning to recognize and manage their feelings more effectively. Meditation could offer them a way to handle the overwhelming sensations of frustration and anger that are common at this stage of development, by introducing techniques to calm their minds and soothe […] - [Nature Explorers](https://littlefrogsdownwarddogs.com/index.php/nature-explorers/): Wondering what to expect during a Nature Explorers class? We will keep busy with movement, song and dance, themed educational activities, reading a storybook, completing a mindful craft and hiking, all subtly integrated with yoga principles. Nature Explorers classes are less focused on yoga and more on nature discovery. Classes are held at local parks in Lake, Geauga & Portage counties. Nature Discovery Experience the wonders of nature through hands-on activities, nature walks, and exploration. Each week we focus on a different theme and take an age appropriate deep dive into the topic. Previous topics include: “Spring has Sprung”, “Plant […] - [Meet the moms](https://littlefrogsdownwarddogs.com/index.php/meet-the-moms/): Meet the moms We are two moms with a love of adventure who are passionate about providing affordable outdoor nature education and opportunities for all families, but especially our own wild children. KAILA TUROVSKY Nature Explorers was born from a shared sentiment, wanting to pour our creative forces into the minds of our children. No one does that better than Kaila- a former grade-school educator turned amazing mother to two. Unmatchable skill as a lyricist, a really good listener, the creative one and an incredibly supportive friend as well. Without her, Nature Explorers would still be a dream rather than […] - [Little frogs & Downward Dogs Yoga](https://littlefrogsdownwarddogs.com/): Our Nature Explorers program is growing up- less songs, more homeschool educational opportunities to connect with mind, body, nature and community.  Welcome to Root to Rise Academy!  Geared to ages 5-12, each monthly session will incorporate integrative functional movement [and breathing] in the form of cooperative games (they won’t even know they’re doing yoga!), educational content centered around a natural element theme, a hike to help wear them out and work up an appetite for lunch (that you packed, thank you), an in-class project (read: not just a craft) and a take home worksheet/plan to help you continue the lesson […] - [Calendar](https://littlefrogsdownwarddogs.com/index.php/calendar/) - [Checkout](https://littlefrogsdownwarddogs.com/index.php/checkout/) - [Cart](https://littlefrogsdownwarddogs.com/index.php/cart/) - [Shop](https://littlefrogsdownwarddogs.com/index.php/shop/) ## Products - [Adults Only Events](https://littlefrogsdownwarddogs.com/index.php/product/adults-only-events/): Register here for special events to enjoy the company of other adults. - [Homeschool Field Trip Sign Up](https://littlefrogsdownwarddogs.com/index.php/product/homeschool-field-trip-sign-up/): Please review the event details on the calendar page for each event.   Contact me with ANY questions mailto: littlefrogsdownwarddogs@gmail.com Drop off option: $30/child, must be potty trained, ages 5+ only.  You must provide packed lunch and agree to drop off within the half hour before field trip start time and pick up within half hour of the field trip end time.  Additional time negotiable. Contact me to discuss. Please review the event details on the calendar page for each event you have registered for. - [Root to Rise Academy Registration](https://littlefrogsdownwarddogs.com/index.php/product/rtra/): See calendar for class details, choose the session you’d like to attend.  REGISTER NOW for 4 or more RTRA sessions, save %15. Contact me to purchase.   Regular Prices: Drop-off Class Fee: $20, Add’l sibling (5+): $10 Caregiver stays: $8, $5 for each add’l sibling (3+), ages (0-2 free)   Our Nature Explorers program is growing up- less songs, more homeschool educational opportunities to connect with mind, body, nature and community. Welcome to Root to Rise Academy!  Geared to ages 5-12, each monthly session will incorporate integrative functional movement [and breathing] in the form of cooperative games (they won’t even […] - [Nature Explorers t-shirt](https://littlefrogsdownwarddogs.com/index.php/product/nature-explorers-t-shirt/): SS tee with Nature Explorers logo - [LFDD t-shirt](https://littlefrogsdownwarddogs.com/index.php/product/lfdd-t-shirt/): SS tee with our logo - [Scouts Fun Patch Program](https://littlefrogsdownwarddogs.com/index.php/product/scouts-fun-patch-program/): Scouts class payment page.  Flat fee for troop with an additional fee per child. - [Yoga Birthday Party (Deposit)](https://littlefrogsdownwarddogs.com/index.php/product/yoga-birthday-party-deposit/): Book a yoga class complete with craft project as entertainment for your child's next birthday party!! [comment]: # (Generated by Hostinger Tools Plugin)